Movement and exercise rehabilitation focus on improving strength, flexibility and coordination to restore normal function and prevent future injuries. Physiotherapists design personalized exercise programs that target specific muscle groups, joints, or movement patterns affected by injury or dysfunction.
These exercises may include stretching, strengthening, balance training, and functional movements aimed at improving mobility, posture, and overall physical performance.
The goal is to help patients regain independence, reduce pain, and return to daily activities safely and effectively.
