Massage Therapy
At ERA Physio, we’re excited to soon offer massage therapy as part of our holistic approach to recovery and wellness.
Whether you’re managing chronic muscle tightness, healing from an injury, or simply seeking to unwind, the treatment can be tailored to complement your physiotherapy or stand alone as a deeply restorative experience.
Massage Services Offered:
- Sports Massage – Perfect for athletes and active individuals to enhance performance, aid recovery, and prevent injury.
- Deep Tissue Massage – Focuses on releasing chronic muscle tension and stubborn knots.
- Relaxation Massage – A gentle, calming treatment aimed at reducing stress and promoting general well-being.
Specialized Techniques:
- Dry Cupping – A traditional method that helps release muscle tension, lifts the fascia, and encourages natural healing responses by drawing blood flow to targeted areas.
- IASTM (Instrument Assisted Soft Tissue Mobilization) – A modern, gentle approach to soft tissue therapy. Ideal for sensitive or painful areas, it’s especially effective for reducing swelling and working around scar tissue.
Whether you're looking for therapeutic care or a moment of relaxation, our personalized approach ensures you’ll leave feeling better in body and mind.
