After doing a mobility assessment we will prescribe you with some personalized mobilisations as treatment.
The main goal is to move with ease and comfort.
In future we plan to host some Mobility Classes.
Mobility focuses on improving the movement and function of joints, muscles and soft tissues to enhance overall movement and give you access to your strength. It involves a range of techniques designed to increase and joint range of motion, which can be restricted due to injury, surgery, aging, or conditions like arthritis
Get in touch with us to learn more about our services.
