Other Services

Strength & Conditioning

Strength & conditioning focuses on improving an individual’s physical fitness and functional movement through tailored exercises. It combines strengthening exercises with conditioning drills to enhance muscle strength, endurance, flexibility, and overall mobility.

Individual coaching sessions are available to all our clients.

If you are a Careway or current client of the clinic, we are also offering access to our in-house gym space (during business hours) for you to do your rehabilitation in your own time.

Please speak to your physiotherapist about this if this is a service that you would want to make use of.

In the future we are planning to offer some S&C classes for clients who have the same goals and are exercising on the same level.

Programs will be customized to suit each person's needs, addressing any specific weaknesses, imbalances, or limitations identified during assessment.

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Get in touch with us to learn more about our services.